Weigh In record (no journal entry) for 09 October 2013
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1133 kcal
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Fat: 44.27g | Prot: 55.16g | Carbs: 86.94g.
Breakfast: Jus de Citron. Lunch: Herta Tendre Noix à la Broche, Baguette, Oeuf à la Coque. Dinner: Pizza au Fromage, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Desperados Bière. Snacks/Other: Vico Curly. more...
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1693 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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Nono1402's Weight History
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