Weigh In record (no journal entry) for 05 January 2021
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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910 kcal
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Fat: 36.12g | Prot: 47.72g | Carbs: 100.66g.
Breakfast: Telur Goreng, Urap, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Bakwan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.7 kg a Week
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Preni Yunitasari's Weight History
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