Weigh In record (no journal entry) for 04 January 2021
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58.2 kg
Lost so far: 51.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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833 kcal
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Fat: 55.49g | Prot: 69.92g | Carbs: 15.27g.
Lunch: Walmart Queijo Mussarela, Ovo Frito sem Gordura, Ovo Frito sem Gordura. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Cerejas Bing, Cerejas Bing, Amêndoas. more...
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Gaining 1.1 kg a Week
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maemaeds's Weight History
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