Weigh In record (no journal entry) for 04 January 2021
|
72.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1120 kcal
|
Fat: 40.35g | Prot: 90.10g | Carbs: 92.94g.
Breakfast: Gamesa Galletas Marias, Coffee. Lunch: FUD Jamón de Pavo Virginia, Meatless Spaghetti with Tomato Sauce, Fried Beef Steak. Dinner: Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Ricolino Panditas (55g), Pronto Gelatina Light Fresa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elibatistaa's Weight History
|