Weigh In record (no journal entry) for 04 January 2021
|
58.1 kg
Lost so far: 9.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
984 kcal
|
Fat: 29.53g | Prot: 68.84g | Carbs: 116.91g.
Breakfast: Salsa, Cebollas, Zumo de Limón, Tortillas de Maíz, Pata de Res, Consomé de Barbacoa. Lunch: Bokados Cacahuates Fritos con Sal, Lechuga, Sal, Zumo de Limón, Salsa, Pico de Gallo, Bofe, Papa Cocida, Cebollas, Tortillas de Maíz. Dinner: Nescafé Clásico, Té (Infusión), Azúcar, Camote. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquie.rmz.rmz's Weight History
|