Weigh In record (no journal entry) for 04 January 2021
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1059 kcal
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Fat: 30.41g | Prot: 38.82g | Carbs: 160.65g.
Breakfast: Café. Lunch: Naranjas, Hacendado Pan Rustico, Tortilla de Patatas, Hacendado Tallarines a la Parmesana. Dinner: Bombones, Plátano, Hacendado Pan de Pita Original, Hacendado Relleno para Kebab. Snacks/Other: Masitas, Hacendado Bebida de Avena , Café. more...
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Losing 0.1 kg a Week
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tifuda1965's Weight History
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