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Ai gente.... meti o loko fim de ano!!!!!!!! Affff tô mal!!! engordei demais 😢😢😔😢
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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634 kcal
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Fat: 31.14g | Prot: 32.52g | Carbs: 55.22g.
Breakfast: Ovo (Inteiro), Café com Leite Desnatado. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Juréia Ovo de Codorna . Dinner: Pudim de Leite Condensado, Amêndoas, Bauducco Cookies Sabor Chocolate, Café Expresso. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga. more...
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Gaining 0.5 kg a Week
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Thayyyyy's Weight History
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