Weigh In record (no journal entry) for 08 October 2013
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60.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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1737 kcal
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Fat: 31.98g | Prot: 114.31g | Carbs: 261.16g.
Breakfast: Colun Manjar Light, Castaño Pan de Molde Integral Light, Santa Rosa Queso Fresco Light, Té (Infusión), Daily Gotas Endulzante, Calo Leche Descremada, Soprole Uno al Día. Lunch: Pechuga de Pollo (sin Comer la Piel), Palta, Arroz Blanco, Lechuga, Tomates. Dinner: Van Camp's Atún En Agua Light, Choclo, Champiñones, Limón, Lechuga, Daily Gotas Endulzante, Mildred Tea Té. Snacks/Other: Santa Rosa Queso Fresco Light, Jamón de Pavo (Cocido), Té (Infusión), Daily Gotas Endulzante, Castaño Pan de Molde Integral Light, Calo Leche Descremada, Colun Yogurt Batido Light, Avena Instantánea, Mandarinas, Avena Instantánea, Colun Yogurt Batido Light, Mandarinas, Livean Jugo en Polvo 0% Azúcar. more...
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Losing 3.5 kg a Week
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Mscott1908's Weight History
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