Weigh In record (no journal entry) for 04 January 2021
|
51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 January 2021:
|
506 kcal
|
Fat: 8.28g | Prot: 28.84g | Carbs: 76.14g.
Breakfast: Jajko na Twardo, Lidl Bułka Grahamka, Ogórki Konserwowe, FruVita Skyr Naturalny. Dinner: Kaki, Plony Natury Kasza Gryczana Nieprażona Biała, Granat, FruVita Skyr Naturalny. Snacks/Other: Biofix Mięta. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|