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🥰
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77.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1012 kcal
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Fat: 41.70g | Prot: 68.92g | Carbs: 97.65g.
Breakfast: Mis Tam Yağlı Kaşar Peyniri, Yağsız Kızarmış Yumurta, Havuç, Mantar, Mis Lor Peyniri Az Yağlı , Namet Hindi Füme. Dinner: Közlenmiş Patlıcan, Dr. Oetker Dark Kakao, Trabzon Hurması, Marul, Ev Yapımı Yoğurt, Köfte. more...
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2376 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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dorymine's Weight History
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