Weigh In record (no journal entry) for 08 January 2011
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88.0 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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1817 kcal
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Fat: 116.43g | Prot: 158.62g | Carbs: 33.73g.
Breakfast: Hard Boiled Egg. Lunch: A1 Steak Sauce, ground beef. Dinner: american cheese slice, 1 cup broccoli, Applebee's Sirloin Steak. Snacks/Other: Atkins Milk Chocolate Shake, Atkins Day Break, beef sticks, Medium Sharp Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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sarahp22185's Weight History
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