Weigh In record (no journal entry) for 04 January 2021
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1335 kcal
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Fat: 61.52g | Prot: 62.28g | Carbs: 138.47g.
Breakfast: Now Foods Омега 3, Арахисовая Паста, Кофе с Молоком, Икра Красная, Хлебец, Кофе с Молоком, Фруктоза, Білоцерківський Творог 0%, Яйцо. Lunch: Капучино, Зефир, Сладков Торт Пинчер с Вишней. Dinner: Прошутто, Маскарпоне, Икра Красная, Сметана, Хлебец, Борщ Украинский. more...
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Gaining 1.3 kg a Week
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kikabz1982's Weight History
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