Weigh In record (no journal entry) for 03 January 2021
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73.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1193 kcal
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Fat: 30.78g | Prot: 78.71g | Carbs: 154.43g.
Breakfast: Kiwi. Lunch: Salada de Maionese, Carne de Panela, Macarrão. Dinner: Macarrão, Carne de Panela, Salada de Maionese. Snacks/Other: Laranja Pêra, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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JULILI_24's Weight History
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