Weigh In record (no journal entry) for 04 January 2021
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61.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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686 kcal
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Fat: 19.84g | Prot: 53.53g | Carbs: 73.14g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Fitbar Fitbar Choco Delight. Lunch: Tomat, Hati Ayam, Ampela, Soto Daging, Nasi Putih. Dinner: Putih Telur Matang, Telur Rebus. more...
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Losing 2.1 kg a Week
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Preni Yunitasari's Weight History
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