Weigh In record (no journal entry) for 03 January 2021
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1531 kcal
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Fat: 74.50g | Prot: 57.40g | Carbs: 139.55g.
Breakfast: Predilecta Mostarda Preparada, Italac Queijo Mussarela, Pão Francês. Dinner: Burger King Onion Rings (Grande), Burger King Whopper Furioso. more...
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Losing 0.3 kg a Week
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franfont96's Weight History
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