Weigh In record (no journal entry) for 03 January 2021
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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536 kcal
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Fat: 35.81g | Prot: 26.45g | Carbs: 27.91g.
Breakfast: Café Brasileiro Café, Ovo Cozido. Lunch: Vivenda do Camarão Strogonoff de Camarão, Couve Refogada. Snacks/Other: Casa de Bolos Bolo de Aniversário de Abacaxi . more...
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Losing 0.1 kg a Week
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clausiaoli's Weight History
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