Weigh In record (no journal entry) for 03 January 2021
|
91.3 kg
Lost so far: 19.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1380 kcal
|
Fat: 74.35g | Prot: 65.03g | Carbs: 116.57g.
Breakfast: Aldi Milchbrötchen . Lunch: Aldi Rosmarin-Kartoffeln. Dinner: Schwenkbraten, Edeka Bauchspeck. Snacks/Other: Europäische Weintraubensorte, Honig. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|