Weigh In record (no journal entry) for 03 January 2021
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84.8 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1291 kcal
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Fat: 51.11g | Prot: 81.09g | Carbs: 128.09g.
Breakfast: Café, Framboises Rouges, Kirkland Signature Probiotic Yogurt, Gruau. Lunch: Soupe de Légumes, Irresistibles Fig & Olive Crisps, Oeuf à la Coque, St Guillaume Fromage Monterrey Jack. Dinner: Salade d'Epinards, Saucisse Italienne, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Chou-Fleur. more...
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1918 kcal
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Exercise:
Marche rapide - 28 minutes, Treadmill - 2 minutes, Escalier - 4 minutes, Rameur - 10 minutes, Fitbit - 23 hours and 16 minutes. more...
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Losing 3.5 kg a Week
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tallgirlnumber1's Weight History
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