riddlers's Journal, 03 Jan 21

Weigh In record (no journal entry) for 03 January 2021
130.4 kg Lost so far: 5.8 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
300 kcal Fat: 10.00g | Prot: 27.00g | Carbs: 30.00g.   Breakfast: Dole Mandarin Oranges No Sugar Added, Dole Pineapple Tidbits No Sugar Added, Daisy 4% Small Curd Cottage Cheese. more...
Gaining 0.4 kg a Week

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riddlers's Weight History


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