Weigh In record (no journal entry) for 03 January 2021
|
54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1213 kcal
|
Fat: 64.66g | Prot: 93.57g | Carbs: 69.28g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Nutbutter Арахисовая Паста, Лидкон Овсянка Геркулес, Яйцо Куриное. Lunch: Масло Грецкого Ореха, Куриное Филе, Гречка. Dinner: Бабушкина Крынка Творог Деревенский 7%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NastyaM7's Weight History
|