Rig4dive's Journal, 03 Jan 21

Rig4dive's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2021

82.3 kg Lost so far: 0.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

1240 kcal

Fat: 56.00g | Prot: 63.00g | Carbs: 116.00g. Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Snacks/Other: Great Value Smoked Oysters, Nabisco Premium Saltine Crackers Original. more...

2131 kcal

Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 14 minutes. more...

Gaining 2.5 kg a Week

4 Supporters Support

Comments

No worries Rig you will get it right back down and you know it be blessed😊🙏

03 Jan 21 by member: jenny3781


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rig4dive's Weight History

View Complete History

Rig4dive's Journal, 03 Jan 21

Submit a Comment

Rig4dive's Weight History