peterkater's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021

66.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

448 kcal

Fat: 18.76g | Prot: 12.18g | Carbs: 56.38g. Breakfast: BioBio Bergkäse (20g), Streuselkuchen, Mestemacher Pumpernickel (55g). more...

1746 kcal

Exercise: spazoergang - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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peterkater's Weight History