Weigh In record (no journal entry) for 02 January 2021
|
102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1680 kcal
|
Fat: 73.63g | Prot: 127.41g | Carbs: 132.28g.
Breakfast: Amul Masti Butter Milk, Tea with Milk and Sugar. Lunch: Apples , Arhar Dal. Dinner: House Salad. Snacks/Other: Tandoori Chicken, Apples . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldyaks's Weight History
|