Weigh In record (no journal entry) for 02 January 2021
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80.6 kg
Lost so far: 11.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1161 kcal
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Fat: 75.42g | Prot: 73.51g | Carbs: 49.13g.
Breakfast: Café. Lunch: Churrasco, Abobrinha Cozida, Brócolis. Dinner: Maionese, Sadia Hambúrguer de Carne Bovina, Calabresa, Alface, Tomates, Bacon, Panco Pão de Hamburguer. Snacks/Other: Cacau em Pó (Não Adocicado), Piracanjuba Creme de Leite. more...
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2655 kcal
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Exercise:
aerohit - 32 minutes, Aerobics - 28 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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priscilakarine's Weight History
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