Weigh In record (no journal entry) for 02 January 2021
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1473 kcal
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Fat: 60.14g | Prot: 97.49g | Carbs: 128.59g.
Breakfast: Kaki, Rügenwalder Mühle Grobe Teewurst , Gut & Günstig Harzer Roller, Weight Watchers Butter, Golden Toast Mehrkorn Toasties. Lunch: Henglein Seidenknödel, Purland Sauerbraten Vom Rind. Dinner: Kühne Joghurt Kräuter Dressing Leicht, Dulano Hähnchenbrust, eisbergsalat, tomate, Gekochtes Ei. Snacks/Other: Alesto Italienische Haselnusskerne Geröstet, Ehrmann High Protein Eis. more...
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2007 kcal
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Exercise:
Nintendo Switch - 52 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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susili2406's Weight History
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