Weigh In record (no journal entry) for 02 January 2021
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84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1284 kcal
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Fat: 22.79g | Prot: 40.50g | Carbs: 246.07g.
Dinner: Sunpride Banana, Mushrooms (with Salt, Drained, Cooked, Boiled) , Roast Beef, Toasted White Bread , Honey , Quaker Instant Oatmeal. Snacks/Other: Buavita Mango. more...
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Gaining 0.3 kg a Week
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cinculcul's Weight History
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