Weigh In record (no journal entry) for 02 January 2021
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74.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1703 kcal
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Fat: 48.11g | Prot: 103.12g | Carbs: 221.73g.
Breakfast: Nescafé Tradición. Lunch: Cazuela de sobrecostilla, Damasco. Dinner: Unimarc Torta Selva Negra. more...
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Gaining 1.2 kg a Week
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ximenavas's Weight History
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