Weigh In record (no journal entry) for 02 January 2021
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79.5 kg
Lost so far: 3.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2214 kcal
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Fat: 94.35g | Prot: 86.72g | Carbs: 255.61g.
Breakfast: Печень Индейки, Зеленые Оливки. Lunch: Nescafe 3 в 1. Dinner: Активиа Бифидойогурт Слива, Алан Колбаса Сырокопченая Брауншвейская. Snacks/Other: Алан Колбаса Сырокопченая Брауншвейская, Бутерброд с Красной Икрой, Бисквит. more...
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Gaining 0.8 kg a Week
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ageyeva2009's Weight History
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