Weigh In record (no journal entry) for 02 January 2021
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97 kg
Lost so far: 13.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1909 kcal
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Fat: 76.60g | Prot: 103.75g | Carbs: 135.38g.
Breakfast: Japanese Persimmons, Central Lechera Asturiana Nata para Cocinar, Espresso Coffee. Lunch: Cognac, Sodexo Home Fried Potatoes, Chicken Leg (Skin Not Eaten), Apples, Coffee (Espresso Brewed), Green String Beans. Snacks/Other: Fiorucci Jamon Serrano, Оливье с Курицей. more...
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Gaining 0.9 kg a Week
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