AgiChol's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

1422 kcal

Fat: 35.32g | Prot: 55.65g | Carbs: 218.05g. Breakfast: Pomarańcze, Jajko Gotowane. Dinner: Pierogi Ruskie. Snacks/Other: Zott Jogobella, Dr. Oetker Galaretka o Smaku Truskawkowym. more...

1958 kcal

Exercise: Cleaning - 40 minutes, Cooking - 2 hours, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...

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AgiChol's Journal, 17 Jul 17

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AgiChol's Weight History