sksaa's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

118.3 kg Lost so far: 27.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

637 kcal

Fat: 13.98g | Prot: 50.78g | Carbs: 66.40g. Breakfast: Allevo Shake Chocolate. Lunch: Friggs Maissikakku Chiansiemenet & Merisuola, Allevo Shake Chocolate. Dinner: Allevo Shake Chocolate. Snacks/Other: Allevo Shake Chocolate. more...

3793 kcal

Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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sksaa's Journal, 02 Jan 21

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sksaa's Weight History