Weigh In record (no journal entry) for 02 January 2021
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67.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1973 kcal
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Fat: 90.91g | Prot: 81.39g | Carbs: 196.80g.
Breakfast: Schamel Tafel Meerrettich, Bedford Saltufo, Deluxe Petit Brie, REWE Vespermett in Gelee, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Kaufland Vital und Fit Brötchen. Lunch: REWE Feine Welt Parmigiano Reggiano Dop, REWE Bio Passata aus Frischen Tomaten, Zucchini, Möhren, Rinderhackfleisch, Bauer Leichte Creme Zum Kochen, Birkel Spaghetti. Snacks/Other: Lindt Mandeln in Nougat, Kinder Riegel. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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