Weigh In record (no journal entry) for 02 January 2021
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2021:
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489 kcal
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Fat: 7.43g | Prot: 24.60g | Carbs: 79.52g.
Breakfast: Lidl Bułka Grahamka, Ogórki Konserwowe, Pomidory, Jajko na Twardo. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Granat, Mandarynki. Snacks/Other: Biofix Mięta. more...
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Gaining 3.5 kg a Week
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