Weigh In record (no journal entry) for 02 January 2021
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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672 kcal
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Fat: 23.99g | Prot: 47.38g | Carbs: 68.04g.
Breakfast: Apple Cider, Amul Milk Powder, Big Muscles Crude Whey Protein, Saffola Oats. Lunch: Egg Curry, Brown Rice. more...
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Losing 2.8 kg a Week
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Job Marandi's Weight History
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