Weigh In record (no journal entry) for 01 January 2021
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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889 kcal
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Fat: 45.27g | Prot: 47.64g | Carbs: 71.92g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Cooked Cucumber (Fat Added in Cooking), Meat and Vegetable Turnover, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Hoka Hoka Bento Takoyaki. more...
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Gaining 4.9 kg a Week
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zoe rahmadewi's Weight History
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