Weigh In record (no journal entry) for 02 January 2021
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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483 kcal
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Fat: 15.22g | Prot: 17.45g | Carbs: 73.25g.
Breakfast: Lime Juice , Carrot Soup, Cooked Broccoli. Lunch: Chinese Fried Rice, Plums . more...
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Losing 1.1 kg a Week
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manjalara4's Weight History
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