Weigh In record (no journal entry) for 01 January 2021
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102.1 kg
Lost so far: 12.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2997 kcal
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Fat: 133.83g | Prot: 91.42g | Carbs: 364.71g.
Breakfast: Coffee, Baileys Caramel Coffee Creamer. Lunch: White Bread , Mashed Potato, Fontaine Sante Spinach Dip, Italian Sausage. Dinner: Baguette, Kozy Shack Rice Pudding. Snacks/Other: Cheetos Cheddar Jalapeno, SunChips French Onion , Pummelo , Apples , Purdy's Peanut Butter Finger, Pizza Delight Garlic Cheese Fingers, Domino's Pizza Pepperoni Pizza (Medium). more...
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Gaining 0.4 kg a Week
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leighbert's Weight History
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