oceanladyjulia's Journal, 01 Jan 21

Ugh inflammation
Took Lasix and Potassium
91.0 kg Lost so far: 2.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
1218 kcal Fat: 47.85g | Prot: 51.43g | Carbs: 152.19g.   Breakfast: Blackberries (Alaska Native), Quaker Quick Oats, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle). Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!, Betty Crocker Sweet Potato Casserole with Marshmallow Topping. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 5.1 kg a Week

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oceanladyjulia's Weight History


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