Weigh In record (no journal entry) for 01 January 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1929 kcal
|
Fat: 36.25g | Prot: 58.57g | Carbs: 203.05g.
Lunch: Susamlı Simit, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Bomonti Bira, Beyaz Ekmek. Snacks/Other: Eti Tutku. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imkundakci's Weight History
|