Rig4dive's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021
81.4 kg Lost so far: 1.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
1420 kcal Fat: 87.00g | Prot: 65.00g | Carbs: 96.00g.   Breakfast: Wawa Sizzli Croissant Sausage Egg & Cheese. Lunch: Hot Pockets Meatballs & Mozzarella. Dinner: Dairy Queen Double Cheeseburger. more...
1989 kcal Exercise: Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...
Gaining 2.5 kg a Week

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Rig4dive's Weight History


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