Weigh In record (no journal entry) for 01 January 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
729 kcal
|
Fat: 26.00g | Prot: 30.73g | Carbs: 93.69g.
Breakfast: Conad Formaggio Spalmabile Alimentum, Dolcezze del Forno Biscotti Oswego, Galbusera Buoni Così senza Zuccheri Aggiunti, Conad Piacersi Fette Biscottate Iposodiche, Miele, Fiocchi d'Avena, Vitasoya Soyadrink. Lunch: Lasagne di Carne. more...
|
Gaining 2.1 kg a Week
|
|
|