Weigh In record (no journal entry) for 30 December 2020
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83 kg
Lost so far: 17.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1329 kcal
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Fat: 39.33g | Prot: 63.56g | Carbs: 176.86g.
Breakfast: Prieto Presunto, Aurora Mussarela, Pão Francês, DIA Sequilhim. Lunch: Sopa de Ervilha. Snacks/Other: Pastel de Queijo. more...
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Gaining 1.0 kg a Week
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Kênia Oliveira's Weight History
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