Weigh In record (no journal entry) for 31 December 2020
|
75.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
411 kcal
|
Fat: 5.18g | Prot: 55.34g | Carbs: 37.62g.
Breakfast: Coffee, Berries, Liberte 2% Vanilla Greek Yogurt, MC Dairy Cottage Cheese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanabenj's Weight History
|