Weigh In record (no journal entry) for 31 December 2020
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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411 kcal
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Fat: 5.18g | Prot: 55.34g | Carbs: 37.62g.
Breakfast: Coffee, Berries, Liberte 2% Vanilla Greek Yogurt, MC Dairy Cottage Cheese. more...
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Gaining 0.1 kg a Week
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svetlanabenj's Weight History
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