Weigh In record (no journal entry) for 31 December 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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491 kcal
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Fat: 14.05g | Prot: 22.51g | Carbs: 72.94g.
Breakfast: Nesquik Nesquik, La Serenísima Dulce de Leche Clásico, Bagley Galletitas de Agua, Durazno, Frutillas, Banano. Lunch: Tomates, Banano, Lactal Pan con Salvado, Paladini Jamón Cocido, Huevo, La Paulina Queso Danbo. more...
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1901 kcal
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Exercise:
Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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martu.lao's Weight History
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