Weigh In record (no journal entry) for 31 December 2020
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98.4 kg
Lost so far: 14.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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677 kcal
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Fat: 11.55g | Prot: 28.83g | Carbs: 121.28g.
Breakfast: Actimel Actimel 0%, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Café con Leche Descremada. Lunch: Naranjas, Kiwi, Bollo, Huevo Duro, Banana. more...
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Losing 2.5 kg a Week
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Alberto L's Weight History
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