Weigh In record (no journal entry) for 31 December 2020
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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624 kcal
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Fat: 18.57g | Prot: 34.50g | Carbs: 81.37g.
Breakfast: Lidl Weltmeisterbrot, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen, Roggenbrötchen, Bio Räucherlachs. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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