Weigh In record (no journal entry) for 31 December 2020
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61.9 kg
Lost so far: 24.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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4311 kcal
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Fat: 225.48g | Prot: 176.40g | Carbs: 370.52g.
Breakfast: AXA Fiberhavregrynsgröt, Arla Lättmjölk, Banan. Lunch: Cocktailtomater, Wasa Husman, Eldorado Makrill Filéer i Tomatsås. Dinner: Saltgurka, Felix Skivade Rödbetor, Färskpotatis, Morötter, Vitt Vetemjöl, Knorr Köttbuljong, Scan Högrev, Gullök. Snacks/Other: Glimminge Port Salut, Rostat Vitt Bröd, Bregott Bregott Ekologisk, Delicato Havreboll, Coca-cola Coca-Cola Zero, Nellie Dellies Salty Liquorice. more...
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Losing 4.4 kg a Week
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Comments
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63sommar's Weight History
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