Weigh In record (no journal entry) for 31 December 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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504 kcal
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Fat: 12.85g | Prot: 27.66g | Carbs: 69.99g.
Breakfast: Ogórki Konserwowe, Włoszczowa Serek Wiejski, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: Kiwi, Plony Natury Kasza Gryczana Nieprażona Biała, Mandarynki. Snacks/Other: Jacobs Velvet, Lewiatan Mleko UHT 3%, Diamant Cukier Biały. more...
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Gaining 2.8 kg a Week
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