Weigh In record (no journal entry) for 31 December 2020
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107.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2167 kcal
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Fat: 111.78g | Prot: 57.79g | Carbs: 244.10g.
Breakfast: Domatesler, İsmayilli Kesmik Prhriz. Lunch: Etli ve Pirinçli Sarma. Dinner: Dardanel Tavuk Salata, Et Sote, Pirinç Pilavı, Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Çikolatalı Pasta (Sert Cikolata Kaplamasız), Sezar Salata, Etli ve Pirinçli Sarma. Snacks/Other: Lokum, Fındık, Lavaş. more...
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Losing 11.9 kg a Week
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aygun2321's Weight History
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