Weigh In record (no journal entry) for 30 December 2020
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1836 kcal
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Fat: 70.31g | Prot: 75.35g | Carbs: 234.61g.
Lunch: Banana, Chocolate en Polvo (sin Endulzante), Helado de banana, Nuez, Pizza de Queso (36 Cm, Masa Delgada). Dinner: La Paulina Queso Danbo, Paladini Jamón Cocido, Pan Blanco, Queso Parmesano (Rallado), Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Mani King Pasta de Maní, Chocolinas Chocolinas, Mayoliva Mayonesa de Oliva, Queso Azul o Roquefort, Paladini Salame Tipo Milán , Bimbo Rapiditas Clásicas. more...
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Losing 0.1 kg a Week
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Matias Pardal's Weight History
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